

Alisha Musicant
Jan 123 min read
Nervous System Stabilization during Acute Crisis
Use this simple tool to support basic nervous system regulation and resilience during times of acute stress.
30 views


Alisha Musicant
Oct 28, 20244 min read
Understanding Trauma: A Holistic Perspective for Improved Treatment Outcomes
Somatic experiencing (SE) provides a unique perspective on trauma, shifting the focus from traumatic incidents towards how the body...
22 views

Alisha Musicant
Sep 10, 20242 min read
How will I benefit from somatic experiencing sessions?
Somatic Experiencing (SE), pioneered by Peter Levine , is a healing body-centered somatic therapy practice. This approach incorporates a...
36 views